Hey Hana
For women who care about living with intention but don't want to overthink it, broadcaster and creator Hana Ostapchuk brings you a weekly dose of grounded, honest perspective for navigating the season you're in. From moving through relationships, finding your rhythm, stepping into new chapters, and learning how to trust yourself along the way, Hey Hana is a space to help you feel more connected to yourself (and the women around you) in every stage of life. Join the conversation anytime by sending your questions to the Hey Hana Hotline. Grab your homemade coffee and your headphones, and settle in!
Hey Hana
Trusting Your Timeline (And Why I'm Starting This Podcast)
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It’s our first episode! Hey, hi, hello - welcome to Hey Hana.
Hana shares why she finally started this podcast, from her years in broadcasting to the side of her life spent quietly mentoring younger girls, and how becoming a wife and first-time mom has deepened her craving for real female connection.
This week’s topic: trusting your timeline.
Hana chats about the mind game of feeling “behind,” how comparison creeps in, why delays often prepare us, and the clarity that only hindsight brings - with stories from her career, past relationships, and the unexpected path that led her to her fiance.
She also introduces the Hey Hana Hotline, where listeners can submit questions about confidence, relationships, friendship, womanhood, career, identity, and everything in between.
If you’ve ever wondered whether you’re late, off-track, or missing something everyone else already has, this episode is your reminder: you’re right on time.
Website: hanaostapchuk.com
Instagram: @hanaostapchuk
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Hey Hana Hotline: Submit your questions here